Wellington Holistic Network - Centre Wellington County Ontario - Guelph, Elora, Fergus, Kitchener, Waterloo

Wellington Holistic Network - Guelph, Elora, Fergus, Kitchener, Waterloo, ONTARIO

 


Name:

TRACY YOUNG

 

Modalities:

  • Foot Reflexology
  • Ear Candling
  • Ear Candling Instruction
  • Indian Head Massage
  • Tibetan Energy Massage
  • Reiki
  • Reiki Drumming
  • Heated Stone Massage
  • YogaKids Associate
 

    

 

Foot Reflexology

Foot Reflexology is a natural healing art based on the principle that there are reflexes in the feet which correspond to every part, organ, and gland of the body.  Through application of pressure on these reflexes, reflexology relieves tension, improves circulation, and helps promote the natural function of the related areas of the body.  Benefits of reflexology are relaxation and release of tension, improved circulation, as well as helping the body to normalize itself naturally and eliminate more efficiently.

Ear Candling

Ear Candling is a gentle and soothing way of cleansing old ear wax, pollution, and debris from the external ear canal.  In addition to removing old ear wax and debris, candling includes relief from migraines, sinus pressure and colds, swollen glands, itchiness, and ringing of the ears.  It can increase clarity in hearing, improve balance, and assist in the removal of dehydrated infections such as candida, fungus, and impacted infections.  A relaxing facial massage and hand reflexology are also preformed prior to and throughout the treatment.

Indian Head Massage

Massaging the scalp stimulates the flow of blood to the hair follicles, improving the supply of nutrients needed for healthy hair growth. The most common cause of poor blood flow is stress-generated muscle tension. By helping to dispel such tension, head massage not only improves the condition of your hair, but also provides an invaluable treatment for stress-linked problems like headaches and eyestrain. Indian Head Massage involves working with a firm and gentle rhythm to help unknot blockages and relieve the uncomfortable build-up of tension. It also works on an emotional level too, calming the spirit, promoting relaxation, and relieving stress.

Tibetan Energy Massage

Tibetan Massage possesses the power to reinforce and strengthen the natural energy patterns that flow in our subtle bodies by removing obstructions and providing optimum energy flow in the meridians or pathways of the etheric or “subtle” body.  In addition, it balances the five elements of the body.  This technique works energetically by allowing the life force to begin manifesting in the direction of its potential by dissolving physical, emotional, and spiritual obstructions. Energy and vitality are increased as a result on all physical, mental, and emotional levels.

Reiki

(Rei – Universal Ki – Life Energy) Reiki is a Japanese technique for stress reduction and relaxation to promote healing through the use of a gentle hands approach. Reiki restores energy balance and vitality by relieving the physical and emotional effects of unreleased stress. Reiki is powerful, yet wonderfully gentle and nurturing. A treatment feels like a wonderful glowing radiance that flows through you and surrounds you. Reiki treats the whole person, including the body, mind, and spirit. It creates many beneficial effects including deep relaxation and feelings of peace, security, and well-being. Reiki can relieve stress and pain, accelerate healing, assist the body in cleansing toxins, and balance the flow of energy by releasing blockages.

Reiki Drumming

When we combine the energy of the Drum with Reiki, we have a healing method that takes the power of Reiki to a new and profound level of healing.  Every organ, every cell in the body is a drum and drumming reminds our body of its ideal vibratory rate, which is in harmony with the pulse of the earth and the Universal flow of creation.  Reiki Drumming affects the physical and subtle bodies simultaneously, helping to bring them into harmony while raising the vibratory rate to levels which allow the body to accelerate its innate healing abilities.

 

Heated Stone Massage

Heated Stone relaxation therapy involves the use of heated smooth cobblestones. The stones glide over the body or are placed at different regions of the body. As the heat penetrates deep into the muscles, it soothes and melts away layers of tension and stress. The heat has a calming effect on the nervous system, and it helps to increase circulation of blood and lymph. Heated stone therapy has the potential to bring harmony, deep tissue release, and alignment in body, mind, and spirit. The spiritual nature of being treated with the help of the earth offers another fabulous aspect to this wonderful treatment.

YogaKids

The YogaKids way of teaching evolves from an interdisciplinary approach, which maintains the body as the main component of education.  This style of teaching introduces a child-friendly update to traditional yoga techniques in an easily understood and playful format.  YogaKids utilizes Howard Gardner's Multiple Intelligences Theory as the model to create positive experiences in the learning process.  Using 14 YogaKids Elements created by Marsha Wenig, the program teaches a complete form of exercise, as well as encouraging the inclusion of language and creative arts, reading, writing, science, music, ecology, and health.

The program is non-competitive and enhances flexibility, strength, coordination, and body awareness.  It also helps to improve concentration and provides a sense of calm and relaxation.  YogaKids is a sensory-based exercise.  The poses being introduced provide feedback to the muscles and joints that are fundamental to improving children's integration of sensory input.  YogaKids offers techniques incorporating relaxation, visualization, stress relief, and breathing to give children a chance to let go of the stress they feel in their lives.  Classes are designed to reinforce a child's belief in his/her innate ability to learn, improve, and succeed. 

 


Contact:

Work Phone: (519) 835-7879         

E-Mail:   tmacyoung@yahoo.ca

 

 

Back to Top  

Site & Logo design by Dandelion Web Design